What is flour? Flour is a powder made from grains. According to Dr. Joan Ifland, an innovator in the field of recovery from food addiction since 1999, the fraction of small tiny particles of flour absorbs in small intestine, in much bigger scale that it is supposed to be by eating whole grains, and therefore, lead to unendurable craving to continue eating this kind of food.
I got to know about kale plant (eatable leaf cabbage), actually as well as about other green salad leaves types..., in the age of 38:) Not too late and just in time! After few experiments - great tasting kale-salad versions are here. Ingredients for version #1: Lacinato kale, 3-5 leavesDaikon radish, 100 gRadish, 3 pcsCharles … Continue reading Two kale-salad versions for positive conversions
January 7th First day no sugar in a form of guiltless piece of cake or a dessert, no any natural sweeteners like honey, agave, maple or any other syrup. Only fresh or dry fruits when it comes to extreme desire to bit a piece of chocolate. The main idea is to transfer from processed sugars … Continue reading No sugar, baby!
This super-salty Mouthwash #1 is made of natural salt like Himalayan or sea salt. Diluted, it could be used for brushing teeth (just soak a toothbrush into solution) or as a mouthwash. In both cases, dilute approximately 10 ml of super-salty Mouthwash #1 in 20-50 ml of warm water before use. Ingredients and equipment: Pink … Continue reading Mouthwash #1