Make a dish with cauliflower to increase a daily power!

Many raw vegetables appear to be eatable if properly preparedšŸ˜… One of the finest example could be Cauliflower. A salad with raw fresh caulifower could easily withstand a luch or dinner!


  • Cauliflower, 1 pcs (450 g)
  • Carrot, 1 pcs
  • Fennel head, 0.5 pcs
  • Sweet corn, canned, 130 g
  • Sweet peas, frozen, 130 g
  • Basil leaves

Its hard to chew and eat plenty of raw cauliflower florets, as for me, I can deal only with few ones. However, appropriate way of cutting changes the situation.

All ingredients for a cauliflower salad

How to make it:

  • Cut a carrot into thin strips:
Shredded carrot
  • Cut a cauliflower into thin strips and than more, to make it all to small tiny pieces
  • Combine all ingredients in a salad bowl

Enjoy a salad with a cauliflower to increase a daily power!

Important note:

I choose frozen green pees for this salad, because it give more freshness and juicy taste when chewing. Canned pees do not match here well.

Disclaimer: I am sharing my personal experience to tell you what helped me and still helps me to feel well (wealthy:)). All posts on this site are for entertainment only. The posts do not provide any dietetic service, medical advice or treatment for anyone, including but not limited to pregnant, breast-feeding women, suffering from acute/chronic diseases or other health concerns, food intolerance, latent health conditions, healthy people, etc. Take care!

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