Few days ago I went on a one-day juice fasting. Right now it is a great time to do so, no temptations from outside world! No meeting in cafeterias, restaurants or going for picnics. Always it was a problem to take day-off from food, because food was everywhere around.
So, what is that "hunger", that not real hunger? It is an enormous body attempt to neutralize excess of salt, or excess of sugar, or excess of processed, overdosed food.
My first harvest of turmeric ever!!!