One of the important tool during a long walk is a spoon. But it might be not necessary if you are too hungry:)
Who is Wim Hof and how the cold may cure. Read about my personal cold-air walks to learn about the relation between constipation, cold air and flour.
Human relations: what joins us is our power. Read a positive, inspiring saying for a good start of the week!
The human's life underneath the water, what do we know? In this post you will read a few stories from a submarine: how the duty on board may become a way to health or oppositely.
Art influences us in many ways. In this article you will l'earn which authors in literature may bring an impact for the worldview and are worth to read even if you are not a literarian.
Propel yourself from sitting to dancing. In this post you will learn new things about very common condition - constipation, and how our true dance traditions had helped people to stay naturally active and well.