The best medicine by Hippocrates and the bad medicine by Bon Jovi.
Best and Bad medicines / Prophylactic self-isolation series. Day 347th
Category: SPORTS
Physical activity is crucial for human body and overall well-being. Personal examples and knowledge from the professionals
The beginner in meditation – what I have experienced / Prophylactic self-isolation series. Day 320th.
Have you ever meditate? Come on! This is an activity of strange people!, -this is what I thought about meditation even a year ago. Things have changed. In this post you may read what exactly could be experienced during a meditation.
Feet in snow / Prophylactic self-isolation series. Day 313th.
Is there a way to stop thinking all the day long? In this article you may read about cold method to switch out the analytical mind to feel good, about pink dolphins and tips&tricks about taking cold shower.
Those who follow Wim Hof #2/ Prophylactic self-isolation series. Day 306th.
Who is Wim Hof and how the cold may cure. Read about my personal cold-air walks to learn about the relation between constipation, cold air and flour.
Those who follow Wim Hof #1 / Prophylactic self-isolation series. Day 292nd.
Exposure to cold air - fresh experience right from this morning.
Those who criticize us force us to improve / Prophylactic self-isolation series. Day 285th.
How to turn childhood "traumas" to your strength and gratefulness, or how I entered aerial dance classes
