Coming back to Nature through mindful food, emotional well-being, knowledge and love
We used to eat eat eat. It is widely known that a dose of chronic diseases are based on overeating. What we shall do with this fact?, – Unfood yourself. In this section some thoughts, based on the personal experience and knowledge of the professionals are given
Dairy products differ in protein casein amount. In this short post you will learn which dairy products have the most and the least amount of casein.
In this post I describe why refined sugar is not an addiction, but the last call of a body to get what it needs (based on personal experience).
How the healthy chances to get pregnant are lowered just by consuming regular food.
As a sugar addict, I am interested in how to manage with it, and educate myself daily. Good source of literature plays an important role here. Despite all the warm words said about the book "Unlove sugar",, as a pharmacist and a chemist, I need to stress on some inaccuracy found while reading.
As a sugar addict, I am interested in how to manage with it, and educate myself daily. Good source of literature plays an important role here. Despite all the warm words said about the book "Unlove sugar",, as a pharmacist and a chemist, I need to stress on some inaccuracy found while reading.
One could consume extra fats because he/she knows the theory on internet, but others may feel an extreme relentless pull to it. Tell me what you eat on keto diet and I could tell you whether you are happy or in sad mood:)
