L’earning 4 elements
Coming back to Nature through mindful food, emotional well-being, knowledge and love
Blog posts on z-antenna.com
What I am writing about
Traveling. Photography from around the world, Nature’s beauty
Proverbs, videos, sayings, folk heritage, jokes
Gardening, sports, meditation, yoga
Delicious, tasty and healthy recipes: vegan, raw vegan, vegetarian. Tips and tricks in the kitchen, insights for proper nutrition. No added sugar, no flour, no eggs or meat here!
Dealing with emotional problems; seeking for psychological well-feeling; overcoming fears, food cravings and doubts
Dealing with cosmetics, pesticides in food, food plans, toxins in a body, environmental pollution, etc
Painting, music, fairytales, art history and much more
Why following my site?
years of practice in pharmacies
years of research at the university
number of long-lasting hobbies
satisfied with life
Why Writing on Prophylactic Self-Isolation Series?
I started to write daily from March 2020, when the pandemic came to my place. These series are to support and get support during the uncommon period of life.
I am writing on these series to overcome it with a smile.
I am writing to bring value for those who are looking for it.
- Honest and professional research
- Scientifically-based articles
- Creative solutions
- Seasonal tips and tricks
- Free access to all articles
“That is important!”
“Learnt extra skills here”
We used to eat eat eat. It is widely known that a dose of chronic diseases are based on overeating. What we shall do with this fact?, – UNFOOD YOURSELF. Some thoughts, based on the personal experience and knowledge of the professionals are given here