Celery/carrot bouillon

For me, celery bouillon is a great natural product for inner purification. One could feel that purification effect by constipation clog going out.

As a chemist, I usually do common things my way. No, no, I am not putting chemicals here and there:)) The point is to get a good sprinkle of quality to the “standard” recipes.

The point is to get a good sprinkle of quality to the “standard” recipes

Ingredients:

  • Celery stems, 10 pieces
  • Carrot, 3 pieces
  • White onion head, 1 piece (optional)
  • Salt, 1 tsp
  • Water, 2-3 liters
Ingredients for the celery/carrot bouillon in the pot

How to make it:

  • Wash and cut vegetables
  • Put pieces of vegetables into a pot
  • Season a mixture with salt and let it stay for 30 min on a counter. During this time salt will “take out” a juice from vegetables, you could even observe that vegetables get damp
  • Add water and cook a bouillon on a low heat for 2 hours
  • Switch off the heat and let a bouillon to rest for 30 minutes more
  • Strain a bouillon and enjoy! Its ready!
smart

Important note!

Waiting 30 minutes after adding salt is important to get juice out of vegetables. Traditional soup/bouillon cooking appeal to “taste extraction” from ingredients by vigorous heating only. Herein, previous to moderate heating, “chemical” extraction by using salt is involved.

Photos by Dr. A. Palatronis on www.z-antenna.com

Disclaimer and Usage Policy

Lemon greens

“a fresh day starts with a fresh drink!”

I always start a day with a cup of my-made Crystal clear water. A cup of Lemon greens follows and after 15-30-45 min it makes wonders to my digestion, literally.

Ingredients for Lemon greens morning drink

Ingredients for 1 portion:

  • lemon, 1 or 1.5 piece
  • parsley leaves, handful
  • honey, 1 table spoon
  • water, 350 ml or 1.5 cup (its the same volume in different measuring systems)

How to make it:

  • squeeze lemons and cut the greens in medium-sized pieces
  • mix in a blender all ingredients for 1 min at a medium speed
  • let it sit for a while to separate a juice drink from a foam
  • strain a juice drink and its ready!

How I drink it:

I sit down and relax in my favorite chair, than swallow Lemon greens in a small amount little by little, no hurry here:). Keeping my time and just relaxing after for few minutes.

What Im doing with lemon peels and greens’ waste:

  • lemon peels will be used for kitchen sink refreshment Le-la aroma
  • greens’ waste will be used for Bokashi compost and Bokashi brew

Lemon greens drink gives a dose of freshness to my mouth, and to my day too:)

First time I tried a similar drink in one Krakow restaurant and was just amazed about a tonic and refreshing effect it had. Well, my version is much more green in colour probably because I am using a blender and bigger portion of greens. Sometimes I drink it without straining, but I noticed my digestive system works much better with a strained version.

Please read the Disclaimer