After watching this video, I increased my immunity score from 5 to 7 within a week! Great result!
8 signs of good immunity and 3 steps to boost it! / Prophylactic self-isolation series. Day 169th.
Tag: Ekadashi
Prophylactic self-isolation for Ekadashi appreciation. Day 81st.
Cherries are berries are good for trim bellies
Prophylactic self-isolation for body transformation. Day 80th.
"Keeping a fast does not mean starving but it means a way to remain alert, trim and slim", by Verma M. Fasts and festivals of India.
Prophylactic self-isolation for body transformation. Day 52nd.
The toxins of the body, which are created due to the residue of the digestive process, should be cleaned regularly. During Ekadashi days, digestive process is even slower, so it is a time to clean the system and take a food break, not to engage in nutritional replenishing.
