Meditation is hard for the beginners. Here a re my tips how to get in and make it a great experience instead of legs going numb
Any progress in meditation practice? / Prophylactic self-isolation series. Day 299th.
Tag: meditation
Prophylactic self-isolation for music and meditation. Day 150th.
Listening (feeling) to the music of space
Prophylactic self-isolation for sense of fear moderation. Day 147th.
One could surrender to fear, living in stress and restlessness, while others are stable and peaceful whatever goes around. Where is the root for the answer, why? The answer is in the Root Chakra
