Do you know vegan sources of Vitamin B12? In this post you may find the list of vegan products, rich in Vitamin B12 and which factors influence its absorption.
Just 20 min to prepare a dinner with Brussels sprouts and Paneer cheese. Delicious!
Usually, I would avoid potatoes because it full of starch and gives zero energy to a body (according Ayurveda), but... baby potatoes are young and guiltless. Baby potatoes have very low amount of starch and therefore, in my opinion, are not harmful (or much less harmful) for energy loss. so, summer is a time to enjoy potatoes! (baby potatoes:))
What food to prepare on travel when all of your favorite and most important kitchen utensils left at home? Of course, - salad:)
The story of the lentil soup in my kitchen is so successful, that I definitely need to share the recipe with my readers:)